Meet Teresa
Meet Teresa Lacorazza, M.S.Ed — a compassionate Healing Arts Practitioner and certified Soma+IQ™ Practitioner with over a decade of experience guiding women toward deep healing and lasting personal transformation. Teresa is deeply committed to helping women break free from self-limiting beliefs, release patterns of self-sabotage, and create empowered, soul-aligned paths toward their goals.
Her integrative approach draws on a powerful blend of mind-body modalities, including Somatic Breathwork™, EFT (Emotional Freedom Technique), meditation, visualization, positive affirmations, intuitive development, and Soma+IQ™ tools. Each session is uniquely tailored to meet clients where they are—mentally, emotionally, and energetically—creating a safe, nurturing space for insight, release, and growth.
Teresa’s mission is to walk beside you as you reconnect with your inner wisdom, reclaim your voice, and embrace your potential—one breath, one breakthrough at a time.
My Story
Hiya! I'm Teresa Lacorazza, a native New Yorker and a passionate advocate for holistic wellness and empowerment. My journey has been shaped by personal experiences that have ignited my dedication to mental health and the mind-body-spirit connection.
As a mother of two, one born prematurely and requiring extensive care, I discovered the profound impact of holistic healing firsthand. Relocating multiple times and facing a challenging battle with breast cancer further deepened my understanding of resilience and the importance of nurturing our mental and emotional well-being.
My path led me to become a two-time bestselling Amazon author, enriching my knowledge in the field of holistic arts and wellness. Now based in New Jersey with my husband of over 25 years and our two adult sons, I find immense joy in family moments, entertaining, and reconnecting with friends across different states.
I'm here to guide women on a transformative journey of self-discovery and empowerment. Through personalized healing approaches that encompass Somatic Breathwork™, Soma+IQ™ tools, EFT, meditation, visualization, and more, I empower women to Heal themselves, Empower themselves, and Love themselves in a compassionate and nurturing way. Together, let's embark on a journey to embrace inner harmony and unlock the true potential within ourselves.
Contact
I am here to help you on your journey to a healthier, happier you. Whether you have questions about my services, events, or books please feel free to reach out anytime.