Book your sessions now!
1:1 Somatic Breathwork™ Journey
Let’s Heal Together, One Breath at a Time.
Release. Reconnect. Rise. 🌬️✨
Experience a 1:1 Somatic Breathwork™ session designed to help you release stored tension, reset your nervous system, and reconnect with your true self. Whether you’re feeling stuck, stressed, or just craving a deep energetic cleanse—this is your time to breathe it out and come home to you. If you would like this session to be in person, please contact me directly to schedule.
💫 Perfect for anyone ready to move from survival mode to full-body peace.
👉 Book your private session here: Book Your Breathwork Journey
Online Group Somatic Breathwork Journey
Let’s Heal Together, One Breath at a Time.
Release. Reconnect. Rise. 🌬️✨
Experience a group Somatic Breathwork™ session in the comfort of your own home, designed to help you release stored tension, reset your nervous system, and reconnect with your true self. Whether you’re feeling stuck, stressed, or just craving a deep energetic cleanse—this is your time to breathe it out and come home to you.
💫 Perfect for anyone ready to move from survival mode to full-body peace.
Join my mailing list to learn about in person group sessions!
👉 Sign up here: Group session
1:1 Breathe + Rise: The Embodied Reset
Let’s Heal Together, One Breath at a Time.
Breathe + Rise: The Embodied Reset Experience is a sacred 1:1 session that merges the science of the breath with the wisdom of the body. This is your space to slow down, release emotional residue, and reconnect to the calm within. Using Somatic Breathwork™, EFT, visualization, and intuitive energy work, you’ll experience a full-body reset — emotionally, physically, and energetically. Perfect if you’ve been feeling anxious, drained, disconnected, or stuck in cycles of stress or self-doubt. You’ll walk away feeling lighter, more grounded, and deeply aligned with your next chapter. If you would like this session to be in person, please contact me directly to schedule.
👉🏻 Book your private session here: Breathe + Rise
Wellness Wednesday Class
Wellness Wednesday 🌿
Let’s Heal Together, One Breath at a Time.
Take a midweek pause to reset your body and mind. Each Wellness Wednesday class blends Somatic Breathwork™, EFT, visualization, and other nervous system regulation tools to help you release tension, expand awareness, and reconnect with your inner calm.
Every week brings a fresh focus and a guided mini breathwork session to ground your energy and bring you back to center.
💫 Breathe deeper. Live freer. Feel everything.💫
👉🏻Grab your spot: Register here