HEAL with Teresa

At HEAL with Teresa, I offer a variety of holistic services to support your well-being. From EFT sessions to meditation workshops, we are dedicated to guiding you on your journey to healing and self-discovery.
My services include:
- EFT (Emotional Freedom Technique) Individual and group sessions available 
- Guided Meditation Workshops
- Gratitude Practice as taught in Holistic Mental Health Volume One
-Visualization Practices
- Positive Affirmation Workshops
- Angel Card Readings
Whether you're looking to release emotional blockages, cultivate inner peace, or enhance your spiritual connection, these holistic tools and services are designed to empower you.